Lisa opens up about her journey through traditional physical therapy and why she sought the Feldenkrais Method. After spinal fusion from L2-S1 and a right hip replacement with 3 revisions, Lisa wanted to return to dancing and moving the way she had before without pain. Traditional PTs told her that because she could perform all her exercises well and with strength, they had nothing more to offer her. That's when she found Paul at The Wellness Station and began learning a new approach, a new way to heal, and she returned to dancing and living the life she wanted.

She and Paul demonstrate one of the first lessons she learned, The Pelvic Clock. This lesson reduced her pain and her reliance on pain medication significantly.