Join us for Breakout Yoga on Tuesdays at 5:30 pm EST! Developed by Paul McAndrew, PT, GCFP, Breakout Yoga is a class that integrates principles of the Feldenkrais Method® and yoga in a creative and challenging way. Breakout Yoga brings intelligent, challenging variations to classic poses, teaching you how to move with more power, flow, and ease. Emphasis will be on the exploration of related shapes and transitions between postures.

Zoom meeting link: Breakout Yoga Tuesdays 5:30pm
Cost: Donation-based;
Suggested range $10-$20.
Everyone welcome, regardless of ability to pay.

Make donations via PayPal to pauljmcandrew@gmail.com
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